Pain Relieving CBD Massage Oil Recipe

How to make your own pain relieving massage oil

Running around with the kids all day can be quite a task, especially when they are home all day.  By the end of the day, achy joints and muscles can overwhelm and leave your tired and miserable.  Never fear!  We have a spectacular massage oil recipe using our own natural essential oils infused with hemp-derived CBD that will help melt away stress and especially, sore muscles and inflamed joints.

A good pain relieving CBD massage oil starts with a fast-acting, deep-penetrating carrier oil

Any pain relieving CBD massage oil MUST have a good carrier oil or carrier oil blend.  In this case, we are using Jojoba Oil.  Jojoba oil is one of the best carrier oils to use because of its similar composition to sebum and ability to limit the amount of sebum our skin produces.  Sebum is what clogs your pores and leads to acne and other skin blemishes., so using a carrier oil that closely mimics skin has 2 major upsides.  It balances oily skin and is absorbed easily by the skin without the greasiness reaching your blood stream much faster than many other carrier oils.  When you want deep relief, you need a good carrier oil to facilitate this.  Now for the essentials.

Pain-relieving essential oils do the hard work

Frankincense is known for its stress and pain relieving properties.  Frankincense has a sweet woody aroma that eases the mind and has the ability to prevent the production of molecules that cause inflammation and pain, especially for arthritis and other inflammatory ailments.  For achy and sore muscles and joints, Frankincense is a true relieving powerhouse.  Lavender is a well known for its calming properties on the mind, but those effects extend to the muscles as well, soothing and easing away spasms and tension.  Peppermint incorporates a cooling, soothing effect with its menthol-rich terpene blend.  Together, the impact on pain is fast and noticeable as it soothes and relieves.

Pain relieving CBD massage oil recipe

To make this pain-relieving CBD massage oil you will need:

  • A small mixing bowl
  • 2oz+ size bottle if you plan to save some for later use.  
  • 1/4 Cup Jojoba Oil
  • Frankincense CBD Essential Oil (3 drops)
  • Lavender CBD Essential Oil (2 drops)
  • Peppermint CBD Essential Oil (2 drops)


  1. Pour the Jojoba oil into the small bowl
  2. Add 3 drops Frankincense
  3. Add 2 drops Lavender
  4. Add 2 drops Peppermint
  5. Mix ingredients well
  6. Use and/or pour remaining amount into bottle for later use.

That’s it!  You can also increase the amount of drops for stronger oil or add a few drops of your favorite essential oils as well to increase the benefits.

Best ways to use this massage oil

Of course the best way to is simply massage areas of pain or have someone give you a full body massage using this recipe.  You can also use this recipe as a pre-workout pre-recovery oil to help reduce and prevent the buildup of inflammation and pain that occurs during activity.  Use it after to facilitate a post-recovery relief by massaging it directly into the joints and muscles affected.

You now know how to make a fantastic CBD infused massage oil that will help carry away your stress, pain and inflammation and leave your skin looking and feeling healthy.