Himalayan Salt Water Recipe For Headaches & Migraines
Provides relief for most headaches and migraines within a few minutes naturally using minerals, nutrients, vitamins and botanical extracts.
Prep Time5 minutes mins
Active Time2 minutes mins
Total Time7 minutes mins
Yield: 1 Glass
1 8-12 ounce empty glass
1 Measuring Spoons
1 Spoon for mixing
- 1/2 Tsp. Pink Himalayan Sea Salt Fine grain dissolves the fastest.
- 2 Tbsp. Lemon Juice Fresh is always better.
- 1 Cup 8 oz. glass of water
- 1 Tsp. Honey (Optional)
- 1-2 Drops CBD Essential Oil Peppermint, Spearmint or Lemon go great with this recipe.
Add the lemon juice and the Himalayan Salt in the water, stir well to dissolve the mixture.
1/2 Tsp. Pink Himalayan Sea Salt, 2 Tbsp. Lemon Juice, 1 Cup 8 oz. glass of water
Add the honey (this is optional if you would like it a little sweeter)
1 Tsp. Honey (Optional)
Add the CBD essential oils
1-2 Drops CBD Essential Oil
Drink the whole glass immediately.
Follow with a glass of clear drinking water. In the next thirty minutes or so try and drink 1-2 more glasses of clear drinking water.