When choosing carrier oils, if you want faster absorption and lower glide time, stick to lighter oils such as Jojoba, Sunflower, Grape Seed, FCO (MCT Oil) and Hemp Seed. These double as body oils as they absorb fast and are non-comedogenic.For slower absorption and more glide time during massages, mix in heaver oils such as Sweet Almond, Olive, Avocado and Apricot Kernel.