3 Relaxing and Relieving CBD Bath Oil Recipes
Turn your bath into the ultimate therapeutic experience with CBD bath oils
Replace those expensive bath bombs with your own CBD bath oils. Hemp infused essential oil bath bombs are a great way to relax, especially when they are infused with hemp which can allow for a much deeper level of therapy. For many, the cost can be prohibitive, especially when you wish there was a slightly different combination of your favorite essential oils.
We are here to tell you, there is another way!
You don’t need expensive bath bombs or salt soaks to add skin-nourishing, relaxing and body-relieving effects to your bath or spa. All the beneficial effects are readily available if you know the right combination of CBD essential oils to add to your bath.
First and foremost, we do not recommend adding essential oils directly to your bath water! While it may sound tempting, oils are not water soluble, so they cling to skin they touch. While this may not irritate your face or external skin, more sensitive areas are potentially open to long term exposure to the concentrates oils which can cause irritation. Besides, carrier oils add a bounty of benefits!
Here are 3 great CBD bath oil recipes for relaxing you can make in seconds and only costs a fraction of the price of bath bombs and soaks.
Lavender CBD Oil Bath Drops Recipe
Well, it may not exactly be a multiple ingredient recipe per se, but it is a recipe for success. Using 6-8 drops of pure hemp-infused lavender oil mixed with 1-2 teaspoons of a light carrier oil not only adds a pleasing floral fragrance, but infuses the water relaxing and relieving properties as well as skin balancing and nourishing effects. A light oil like fractionated coconut oil or MTC oil will avoid any greasiness and add even more skin nourishing effects.
Lavender CBD Bath Oil Recipe
Equipment
- 1 4+ Ounce Bottle
- 1 Measuring Cup
Materials
- 80-100 Drops Lavender CBD Essential Oil 1500mg Or any calming Broad Essentials Essential Oil or Blend.
- 4 Oz. Jojoba Oil, Grapeseed Oil or Sunflower Oil You can also combine any of these in any ratios.
Instructions
- Add the essential oils to the bottle.80-100 Drops Lavender CBD Essential Oil 1500mg
- Fill the bottle with 4 ounces of the carrier oil (or blend).4 Oz. Jojoba Oil, Grapeseed Oil or Sunflower Oil
- Put the cap on tightly and shake well.
- Add 1 ounce of the oil to a bath (125mg CBD) and soak for at least 20-30minutes for optimal effects.
Notes
Not a fan of pure lavender?
Lavender and Frankincense CBD-infused Bath Oil Drops
This one has the additional benefits of Frankincense as well as lavender, both spectacular for your skin and body and good for clearing your mind as well. About 4 drops of lavender and 2 drops of Frankincense to 1-2 teaspoons of carrier oil will create deeply relaxing and spiritual experience.
Lavender and Frankincense CBD-infused Bath Oil with 100mg CBD (Single Use)
Equipment
- 1 1/4 cup measuring cup (or equivalent sized cup)
- 1 Small utensil to mix oils (or finger)
Materials
- 2 Tbsp. Carrier Oil - Jojoba, Grapeseed or Sunflower Oil (or a combination of any of these.)
- 12 Drops Lavender CBD Essential Oil 1500mg We will be adding 60mg CBD in this step.
- 8 Drops Frankincense CBD Essential Oil 1500mg We will be adding 40mg CBD in this step.
Instructions
- Pour the 2 Tbsp. of your chosen light carrier oil into the empty measuring cup (or cup).2 Tbsp. Carrier Oil - Jojoba, Grapeseed or Sunflower Oil (or a combination of any of these.)
- Add the 12 drops of lavender CBD EO.12 Drops Lavender CBD Essential Oil 1500mg
- Add the 8 drops of Frankincense CBD EO.8 Drops Frankincense CBD Essential Oil 1500mg
- Mix well with the small utensil or finger.
- Pour into a warm or hot bath and mix using hands.
- Enjoy for 20 - 30 minutes for optimal effects.
Notes
Muscle Soothing CBD Bath Oil Drops
Our last one will help you sooth sore muscles as well relax your body from head to toe.
Your body sometimes needs as much attention as your mind. This muscle soothing essential oil recipe will relax your mind and ease your achy muscles and joints.
Muscle Soothing CBD Bath Oil Recipe
Equipment
- 1 1/4 cup measuring cup (or equivalent sized cup)
- 1 Small mixing utensil (or finger).
Materials
- 2 Tbsp. Light Carrier Oil (Jojoba, Grapeseed, Sunflower or a combination of)
- 8 Drops Lavender CBD Essential Oil 1500mg We will be adding 40mg CBD here.
- 6 Drops Marjoram CBD Essential Oil 1500mg We will be adding 30mg CBD here.
- 4 Drops Rosemary CBD Essential Oil 1500mg We will be adding 20mg CBD here.
- 2 Drops Peppermint CBD Essential Oil 1500mg We will be adding 10mg CBD here.
Instructions
- Pour 2 Tbsp. of your chosen light carrier oil or blend.2 Tbsp. Light Carrier Oil (Jojoba, Grapeseed, Sunflower or a combination of)
- Add the 8 drops of Lavender CBD EO.8 Drops Lavender CBD Essential Oil 1500mg
- Add the 6 drops of Marjoram CBD EO.6 Drops Marjoram CBD Essential Oil 1500mg
- Add the 4 drops of Rosemary CBD EO.4 Drops Rosemary CBD Essential Oil 1500mg
- Add the 2 drops of Peppermint CBD EO.2 Drops Peppermint CBD Essential Oil 1500mg
Notes
Which hemp Infused Essential Oil strength should I use?
Using our low strength lavender oil (97/3 with a 3% CBD ratio) would infuse about 1.5mg of CBD per drop making a 10 drop recipe equal to about 15mg of CBD per bath. Our high strength lavender oil (90/10 with a 10% CBD ratio) would infuse about 5 mg of CBD per drop of essential oil per bath, thus a 10 drop recipe would infuse about 50mg of CBD per bath.
Whether looking for a relaxing escape, a skin nourishing treatment or a way to soothe your muscles, these recipes will help you on your way to finding relief and perhaps creating your own natural blends. Besides the obvious benefits to using natural alternatives to over the counter medication, each recipe only costs between 30 and 70 cents per bath!
