There is a wide variety of essential oils that can be used effectively and therapeutically in the shower. The only constraints are what you want it to do and understanding how the essential oils reacts or adapts to your body’s needs. Some essential oils are adaptogens meaning they are able to adapt and provide the calming or uplifting effects your body needs.
Relaxing and Calming Essential Oils
Lavender, Clary Sage, Chamomile, Frankincense, Cedarwood, Marjoram, Sweet Orange.
Uplifting and Energetic Essential Oils
Lemon, Sweet Orange, Lemongrass, Spearmint, Peppermint, Lavender, Frankincense, Basil, Rosemary.
Immune Support Essential Oils
Lavender, Frankincense, Lemon, Tea Tree, Eucalyptus, Chamomile, Sweet Basil.
Cold Relief Essential Oils
Chamomile, Eucalyptus, Tea Tree, Peppermint, Lavender, Rosemary.