CBD is often used by those with symptoms of stress and anxiety.
Anxiety disorders can cause you to feel fatigued, apprehensive, and focus on negative thoughts that can even lead to insomnia. A study on the effects of CBD and anxiety showed how CBD was able to help those whose sleep was affected by anxiety.
Stress is a normal aspect of our lives, but how it affects us is different from person to person. Some may be able to move on relatively easily while others cannot stop continually dwelling on it.
PTSD is another form of stress many people experience often relating to personalized and traumatic experiences. Several recent studies found that CBD was able to help those who suffered from PTSD.
If you suffer from social anxiety, stress, PTSD or other conditions such as SAD (Seasonal Affect Disorder), CBD may be able to help you regulate and balance those thoughts and allow you to focus on other aspects of your life, such as work, family and friends.